segunda-feira, 25 de junho de 2012

Crumble de morango e mirtilos sem glúten # Gluten free strawberry and blueberry crumble





Muitos de vocês continuam a pedir-me receitas simples de sobremesas sem glúten e finalmente aqui está uma das minhas favoritas...

Há comidas que têm a capacidade de encaixar tudo, de forma perfeita no seu devido lugar.  Não importa se a vida de repente se transforma num turbilhão. Eu sei que vou encontrar sempre a paz, um pouco de equilíbrio num prato de crumble.

Esta é uma das mais simples sobremesas de sempre e ainda assim tão cheia de charme. Eu não sou celíaca, mas sempre que possível, gosto de dar um maior valor nutritivo às sobremesas. E acreditem que isto não tem nada a ver com culpa. No que toca a coisas doces, eu estou livre de culpa.

Mas de volta ao crumble, eu tenho um fraco por sobremesas que combinam fruta e uma camada de massa, de preferência areada ou de crumble que no fundo é um pouco parecida, apenas mais solta. Desta vez usei em substituição da farinha de trigo refinada, uma mistura de amêndoa moída muito fina, farinha de arroz e açúcar demerara para uma textura crocante. O sabor é muito mais rico e a combinação da maciez da fruta cozinhada e o crocante da massa, faz de mim que já sou um bom garfo, também um garfo feliz.

M :))

Outra receita de crumble sem glúten com sabor a Verão:
Crumble de amoras sem glúten


In english


A lot of you, dear readers, keep asking me for simple gluten free desserts, and finally here it is, another one, one of my all time favorites...

There are foods that have the ability to fit everything perfectly into place. It doesn´t matter if life suddenly turns into a whirlwind. I know I´ll always find peace, some balance in a plate of crumble.

This is one the most simple desserts ever, and yet so full of charm. I´m not a celiac but whenever is possible, I love to give a  nutritional boost to desserts. And believe me when I say, that this has nothing to do with guilt. When it comes to sweet foods, I am guilt free.

But back to the crumble, I have a weekness for desserts that combine fruit and a layer of pastry, preferably crust or crumble, which is a bit similar, only looser. This time, instead of the refined wheat flour, I used a mixture of finely ground almonds, rice flour and demerara sugar for extra crunch. The flavor is so much richier and the combination of the soft cooked fruit with the crunchy, flaky pastry or topping, makes me (already a good fork) also a happy one.


M :))

Another recipe of gluten free crumble:
Gluten free blackberry crumble















Crumble de morangos e mirtilhos sem glúten

Ingredientes: recheio
400g de morangos cortados ao meio
125g de mirtilos (1 caixinha)
1 colher de sopa de açúcar baunilhado

Para o crumble:
60g de manteiga fria, cortada em cubos pequenos
40g de açúcar demerara
50g de farinha de arroz
60g de amêndoa moída finamente
50g de lascas de amêndoa
Açúcar demerara para polvilhar
Natas batidas com açúcar para servir

Preparação:
*Junte os morangos cortados e os mirtilos numa taça e polvilhe-os com o açúcar baunilhado, mexa e deixe assim por 15 a 20 minutos.
*Unte um recipiente que possa ir ao forno com manteiga (não muito largo para que as camadas de fruta e de crumble não fiquem demasiado espalhadas).
*Pré aqueça o forno a 200º, marca 6 do fogão a gás.
*Para fazer o crumble, junte todos os ingredientes (menos as lascas de amêndoa) numa taça e esfarele-os com as pontas dos dedos, até ficarem com aspeto de migalhas grossas. Isto demora só alguns minutos, é muito rápido.
*Coloque dentro do recipiente escolhido a mistura de frutos, cubra com o crumble e polvilhe com açúcar demerara para criar uma camada fina e estaladiça.
*Leve ao forno e passados 20 minutos polvilhe com as lascas de amêndoa por cima. Leve novamente ao forno mais 10 minutos, ou até ganhar uma cor dourada bonita e borbulhar ferozmente.
*Deixe arrefecer e sirva com natas batidas com um pouco de açúcar.


Gluten free strawberry, blueberry crumble


Ingredients: filling
400g strawberries, halved
125g blueberries
1 tbs vanilla sugar

For the crumble:
60g cold butter, diced
40g demerara sugar
50g rice flour
60g finely ground almonds
50g almond slivers
Demerara sugar to sprinkle
Whipped cream to serve


Preparation:
*Put the fruits into a bowl and sprinkle with the vanilla sugar, mix and leave it for 15 to 20 minutes.
*Butter an ovenproof dish, not to lage, so you end up with 2 generous layers of fruit and crumble. 
*Preheat the oven to 200º, gas mark 6.
*Make the crumble, mixing all the ingredients (except the almond slivers) with your fingertips , until they seem like large breadcrumbs. This will take only a few minutes.
*Put the fruit mixture inside the ovenproof dish (also the juices), top with the crumble and sprinkle with demerara sugar.
*Bake for 20 minutes, remove from the oven and scatter the almond slivers on top. Bake for 10 minutes more or until golden and bubbly.
*Serve warm or at room temperature with a good spoonful of whipped cream.



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24 comentários:

Autora do Blog disse...

Tem um aspecto muito apetitoso.
As fotos estão perfeitas.

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Tanocas disse...

Que aspecto delicioso :)
Assim que tiver um tempinho vou experimentar.
boa semana
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CV Love disse...

Que bom aspecto!Que maravilha! =)

Su disse...

Mónica, tenho lá um pouco de farinha de arroz e à qual ainda não sabia que final haveria de dar. Este teu crumble parece-me a solução mais do que perfeita.
E as fotos? Lindas e fantásticas.

Ginja disse...

Este é um dos meus crumbles favoritos, morangos e mirtilos. Gostei ainda do uso da farinha de arroz.
As fotos estão lindas!!
Beijinho.

Nanda disse...

Boas fotos, e quanto ao doce adoro crumbles de qualquer fruta.
Bjs
Nanda

Vera disse...

olá,
que optima sobremesa que tens aqui =) fiquei cheia de vontade de fazer pk tb adoro a combinação de fruta com o crumble, até agora o meu preferido é de maçã mas este tão vermelhinho só pode ser uma maravilha

kankana disse...

Love berries with crumbs...easy and comforting at the same time!

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